In 16 easy lessons you will learn:
- The Sanskrit meaning of the word Ayurveda
- The Vedic origins of Ayurveda
- The Six Philosophies at the heart of Ayurveda
- The evolution of Consciousness into Matter
- The 3 types of energy that constitute matter (gunas)
- The 5 main elements and their attributes
- An intro to the 3 main constitutional types (doshas)
You will gain a clear understanding of the basic philosophy behind Ayurveda and how it relates to the material world around us as well as to our own nature.
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