My Yoke Is Easy: Understanding Yoga Through The Teachings of Jesus

by Jennifer Jacobsen

March 31, 2024Yoga is a Sanskrit word that comes from the root “yuj” which means “yolk” and “unite”. In the context of Yoga, this refers to the yoking of the mind and body with the Spirit and the Union of the individual self and its ego with the Higher Universal Divine Self and Consciousness.

In the Bible verse from Matthew 11:28-30, Jesus uses the same word and infers the same meaning. We have to look beyond the superficialities and dogma and biases of religion and see the deeper teachings of how all religious texts say the same thing, essentially. That is what Jesus’s ultimately wanted us to do. 

Ultimately we are all One. This was what Jesus tried to teach with his example of “I and my Father are One” (John 10:30). There’s only one Spirit, just as there is only one ocean. The mind and ego like to cleave one from the other and cause separation, much as waves are cleaved from eachother in the ocean. But the waves are still the ocean. The waves can be likened to our own delusive, separate identities. And when the heavier, darker energies of nature (called Tamas in Sanskrit) take hold of the mind, fear is introduced into the once peaceful love-filled space of unity and separation sets in. We start to say this is mine and not yours. We start to defend what we believe to be ours. Judgement and bias and a lack of empathy enter. We can lose compassion and connection. We start to close our hearts, and the heart is the doorway to love. 

We close our hearts for many reasons. Sometimes people close as a way to distance themselves from things they find uncomfortable, unpleasant or disagreeable. This is a natural defense mechanism born of the separative ego. It can also prevent people from being open and honest. People can also close when they encounter certain situations, words, or behaviors. There are various reasons why people might "close their hearts" or shut down emotionally when they encounter certain situations, behaviors, or words. People who have experienced trauma or hurt in the past may be more likely to close off their hearts as a way to protect themselves from further pain. Opening up the heart can make people feel vulnerable, which can be scary. Some people may choose to close themselves off as a way to avoid that feeling. If someone has been hurt or betrayed in the past, they may have a hard time trusting others and may close themselves off as a result. Sometimes people may close off their heart when they're feeling overwhelmed by a situation or by their own emotions. 

All of the ways of closing the heart are due to fear entering that space of love and creating separation. We cease to see we are the whole ocean, metaphorically, and identify ourselves with the individual waves of separate identity. Matthew 11:28-30 shows how the labor of this separate identity is heavy and burdensome. When we yoke and unite back with our spirit, our burden then becomes light, and it is easy because it is our natural state to be One. This whole verse is a metaphor for a spiritual practice that unites us with our Divinity and thus brings us peace and rest.  

Religion and Philosophy was one of my majors in college (Theater the other). What I learned from studying many ancient religious and spiritual texts is that they all have this common theme of Love at their core. We have to see deeper into them and excavate the Truth from within to find the shiny jewels of great value. Religions can separate but our ability to see the unity in All is our own healing. 

❤️🙏

The World as Shadow: Understanding Maya and Self-Illumination in Sanatana Dharma

by Jennifer Jacobsen

November 19, 2023

In the profound philosophy of Sanatana Dharma, the world is often depicted as a shadow, a projection veiling the ultimate reality—Brahman. This concept is encapsulated in the term “Maya,” signifying the illusory nature of existence. According to this belief, the material world is akin to a shadow play, obscuring the brilliance of Brahman, the supreme cosmic consciousness.

Maya, the cosmic illusion, ensnares beings, casting veils over their true nature as manifestations of Brahman. It engenders attachment, desire, and delusion, perpetuating the cycle of birth and rebirth (samsara). To unravel this illusion, one must seek illumination, shedding light on the shadowy fabric of existence.

In the quest for enlightenment, the role of the Guru is pivotal. The Guru, a beacon of wisdom and guidance, helps aspirants navigate the labyrinth of Maya. Yet, in the profound wisdom of Sanatana Dharma, the Guru manifests not just in human form but through various facets of life. The Guru may be found in the teachings of sacred texts, in the experiences encountered, in the subtle whispers of the cosmos, or within oneself. Ultimately, the true Guru is Brahman, the supreme reality, guiding seekers towards self-realization.

Life, viewed as a school, presents numerous lessons for spiritual evolution. It calls upon individuals to awaken from the slumber of ignorance, to dispel the darkness with the light of knowledge. This awakening necessitates diving deep into one’s psyche, confronting the shadows within—the aspects obscured by desires, likes, dislikes, and the dualities of rajas (activity) and tamas (inertia).

Shadow work, an integral facet of spiritual growth, involves introspection and self-awareness. By recognizing and addressing the illusions woven by the mind, individuals can liberate themselves from the shackles of Maya. This inner journey towards self-realization involves transcending the limitations imposed by the mind, thus illuminating the path towards Brahman.

In Sanatana Dharma, Jyotisha, or Vedic astrology, elucidates the karmic imprints imbedded within an individual’s existence. While the planetary placements delineate cosmic influences, they are perceived as mere shadows cast by the intricate web of karma—a product of the vritti cycles, the fluctuations of the mind. Understanding these influences aids in navigating life’s course but does not dictate the essence of one’s being. It serves as a compass rather than a determinant in the pursuit of self-transcendence.

In essence, the world as perceived through the lens of Sanatana Dharma is an ephemeral shadow, obscuring the luminosity of Brahman. The journey of life becomes a sacred odyssey—a quest for self-illumination and liberation from the entanglements of Maya. By embracing the guidance of the Guru, conducting introspective shadow work, and understanding the ephemeral nature of cosmic influences, individuals can tread the path towards awakening—the realization of their innate connection with Brahman.

Navigating the Authenticity of Yoga Knowledge: Embracing Valid Sources for a Deeper Understanding

by Jennifer Jacobsen

May 25, 2023

Proper knowledge encompasses various sources, as discussed in the context of Patanjali Yoga Sutras and its concept of “pramana vrittis”. These sources include “agam”, which refers to the direct experiences of others, as well as Shastras (scriptures and authoritative texts). Such texts are written by individuals who have personally undergone “pratyaksha”, direct experiences, and then shared their insights for others to follow.

However, a question arises regarding the understanding of these texts. Many Vedic and Sanatana Dharma texts are originally written in Sanskrit, and unfortunately, some translations into English may not adequately capture the original meaning. This highlights the importance of studying these texts in the language in which they were written.

It is worth noting that there are indeed numerous English translations available, but not all of them are of high quality. Translating complex philosophical concepts and nuances from Sanskrit to English can be challenging, and some translations may fall short in capturing the depth and subtlety of the original teachings.

Furthermore, it is essential to distinguish between a scholar intellectualizing the meanings of Sanskrit words and a Yogi who has direct experiential understanding of those words. While a scholar may possess extensive knowledge of Sanskrit grammar, vocabulary, and textual analysis, a Yogi who has experienced the essence and depth of a Sanskrit word through personal practice and spiritual realization can offer a more profound understanding.

The Yogi’s direct experience allows for a deeper connection with the essence of the teachings, transcending the limitations of language and intellectual interpretations. It is through their experiential knowledge that Yogis can truly embody and transmit the wisdom contained within these texts, offering a transformative and holistic understanding to those who seek it.

It is important to recognize that not all Yoga knowledge available in various commercial sources is necessarily accurate or authentic. This is primarily because the teachings of Yoga, rooted in ancient traditions and philosophies, are often diluted, misinterpreted, or oversimplified when transmitted through different channels.

One reason for the inaccuracy of Yoga knowledge is the lack of adherence to the valid sources of knowledge mentioned earlier. If the teachings do not originate from the direct experiences of realized Yogis or from their authentic scriptures, their accuracy and reliability may be compromised. Many Yoga concepts and practices have been commercialized or sensationalized, leading to a proliferation of misinformation and superficial understanding.

In the modern age, Yoga has gained immense popularity, resulting in a wide range of interpretations and adaptations. Some individuals may present themselves as Yoga experts or Gurus without a deep understanding or connection to the original teachings. As a result, the teachings they propagate may lack the depth, subtlety, and transformative power that come from valid sources of knowledge.

Furthermore, the commodification of Yoga has led to the rise of various commercialized versions and hybrids, often divorced from the philosophical underpinnings and spiritual essence of Yoga. While these modern adaptations may offer physical fitness benefits, they may not encompass the holistic and profound wisdom that authentic Yoga teachings provide.

To ensure the accuracy and authenticity of Yoga knowledge, it is advisable to seek guidance from reputable sources, including experienced and qualified Yoga teachers who have a deep understanding of the tradition and a connection to the accurate and valid sources of knowledge mentioned above. Exploring the original scriptures, such as the Yoga Sutras of Patanjali, the Bhagavad Gita, and other ancient texts, preferably in their original language or with a teacher who understands the original language well, can also provide a solid foundation for understanding Yoga’s true essence.

By approaching Yoga with discernment, critical thinking, and a commitment to exploring valid sources of knowledge, individuals can navigate the vast amount of information available and cultivate a more authentic understanding of this ancient practice. Emphasizing the teachings that align with the direct experiences of realized Yogis and the wisdom of traditional texts can lead to a more profound and transformative Yoga journey.

Jai Bhagwan ❤️🙏 

Embracing the Two Paths in Life: Yoga and Bhoga

by Jennifer Jacobsen

Tuesday, May 16, 2023

In our journey through life, we often encounter two distinct paths that we can choose to follow. These paths are the path of Yoga and the path of Bhoga, representing two different approaches to living. Yoga encompasses the pursuit of our Higher Self and spiritual growth, while Bhoga focuses on the material aspects of life and the pursuit of worldly pleasures. In this article, we will explore the significance of these paths, the benefits of choosing the Yoga path, and how Yoga practices can enhance one's material life, even if an individual is not primarily interested in the spiritual aspects of life. 

Yoga derives its name from the Sanskrit root word "yuj," which means union or connection. It is a scientific approach to life that encourages the integration of the mind and body with the Spirit. It is not merely practicing postures in a Yoga studio. Postures are one of the tools of Yoga, but to follow the Yoga path is way deeper than the physical. Yoga emphasizes Self-realization, inner peace, and the alignment of one's actions with higher principles. On the other hand, Bhoga relates to indulgence in one's own mind, sensory experiences, and material pleasures. While Bhoga can bring temporary satisfaction and happiness, it often leaves us feeling unfulfilled and unhappy in the long run.

When we choose the path of Yoga, we embark on a journey of Self-discovery and self-transformation. By focusing on our Higher Self and connecting with our inner wisdom, we cultivate qualities such as compassion, fortitude, and contentment. Yoga teaches us how to be more objective, to detach ourselves from the outcomes of our actions, and to access more joy in our lives. It allows us to transcend the limitations of the mental, material world and experience a deeper sense of purpose and fulfillment in our day to day existence.

One might wonder how Yoga, typically associated with spiritual growth, can enhance our material life. The answer lies in the principles and practices of Yoga that can be applied to all aspects of life. For instance, the practice of mindfulness and conscious awareness can help us make better decisions, improve our relationships, and increase our productivity. By cultivating mental clarity through practices like meditation and pranayama, we develop focus and resilience, which are essential for achieving our goals and being successful in the material realm. Yoga can deeply enhance our everyday life, but Bhoga however, will hold us back from following the Yoga path. 

I chose to name my business after the nakshatra star constellation, Vishakha, because it reflects the essence of the Yoga path. "Vi" denotes going away from, while "shakha" means branch. Choosing the path of Yoga means branching away from the mainstream and following a less traveled path. It is a conscious decision to prioritize spirituality and inner growth and the pursuit of higher ideals over societal norms, mental, and materialistic pursuits. Walking this path requires the courage, determination, and a deep commitment to personal evolution for which Vishakha is known.

In the journey of life, we will encounter these two paths of Yoga and Bhoga. While Bhoga represents an association with our mind, and its pursuits focus mostly on materialism and immediate gratification, Yoga guides us towards the path of Self-realization, Higher Consciousness, and inner peace. Even if one is not primarily interested in fully devoting oneself to a spiritual life, the principles and practices of Yoga can greatly enhance an individual's material life. By embracing Yoga, we branch away from the norm, and through Self-discovery and personal growth, we find a deeper sense of purpose and fulfillment. So, let us choose the path less traveled and embark on the transformative journey of Yoga together.

If you are interested in taking Yoga classes, courses, or workshops with me, please do reach out. 

Exploring the Spiritual Dimensions of Jyotisha: Understanding the Concepts of "Jyoti" and "Ish"

by Jennifer Jacobsen

Monday, April 24, 2023

Jyotisha is an ancient Indian scientific and philosophical tradition that explores the impact of planetary placements on an individual's life and the collective. It is derived from the Sanskrit word Jyoti which means "light," and refers to the Divine light of Consciousness as well as, in a less esoteric level, the light radiation emitted by stars and planets. 

Jyotisha calculates planetary positions based on astronomy, unlike mainstream Western tropical astrology, which determines the tropical zodiac based on the sun's position relative to the earth and northern hemisphere seasons. Many who are familiar with looking up their Western tropical astrology sun sign do not know that it does not actually reflect where the sun really is in the sky at the time of their birth according to astronomy. Jyotisha does reflect this astronomical position, as well as where the other planets and stars were at the time of birth. 

Jyotisha is closely related to the Vedas, ancient Indian texts on spiritual knowledge and wisdom, and it is considered one of the six major fields of study that support the Vedas. The Vedanga Jyotisha is known to be one of the earliest Indian texts on astronomy. The study of Jyotisha provides valuable insights into an individual's life journey by describing the planetary patterns that exist at the time of their birth. It helps individuals assess their strengths and challenges and optimize their full potential through the analysis of these cosmic influences.

The Vedas teach that life is for spiritual growth, aided by karma, which is the concept that every thought and action have a corresponding reaction. According to Vedic teachings, planetary positions and stars have a connection to a person's karma, making Jyotisha a method of understanding one's karma through the analysis of these positions. It is considered the "Eye of the Vedas" or the "Eye of Wisdom" as it provides spiritual guidance to individuals for their life's journey.

Jyotisha views the universe as a manifestation of the Divine power, and planets and stars are seen as vehicles through which this power is expressed. The Vedic concepts of Ish and Ishvara are crucial to understanding the deeper spiritual aspects of Jyotisha. Ish is a Sanskrit word that means "spirit," while Ishvara means "supreme power," referring to the ultimate cosmic power that governs the universe.

Through the analysis of celestial influences, Jyotisha aims to help individuals understand their life purpose and mission and align themselves in mind, body, and spirit with the cosmic forces that govern their existence. Jyotisha teaches that our actions and thoughts have an impact on the cosmic order, and we can work to improve our karma and achieve greater spiritual growth.

In summary, Jyotisha is a powerful tool for spiritual growth and self-understanding, offering insights into the cosmic forces that shape our lives and providing guidance for navigating the individual journey. The concepts of Jyoti and Ish are central to Jyotisha, representing the ultimate source of light and cosmic power that govern the universe, and offering a pathway towards spiritual enlightenment for all who seek it.

The Art of Self-Transformation: Integrating Vedic Astrology and Spiritual Psychology

by Jennifer Jacobsen

Sunday, April 23, 2023


Jyotisha Vedic Astrology is a unique and powerful tool that can facilitate both spiritual and psychological growth. It is a scientific study of the energetic waves that emanate from the planets, stars, and other celestial bodies, and it is intricately linked to the ancient Vedic concepts of dharma and karma.

Jyotisha has its roots in India's ancient system of spiritual knowledge, the Vedas. According to the Vedic teachings, life is meant for spiritual growth and for aligning with our true nature, or dharma. This growth is assisted by the concept of karma, which posits that every thought and action we create have a corresponding reaction.

A Vedic birth blueprint can reveal an individual's past life karma, all the major actions that one has committed in the most recent past life, and their current fruiting results in this lifetime. By understanding this blueprint, we can direct our personal efforts towards healing, personal growth, and self-transformation. This can help us to better understand the subtle dynamics of our own lives and of our relationships with others.

Mastering the nuances of Jyotisha requires years of practice and study and a certain level of intuition that is only present in those who maintain certain standards of spiritual practice and mindfulness. As a Jyotishi with a background in Vedic teachings and Yogic and spiritual practices, I bring a unique perspective to my Vedic Astrology practice. My clients often report feeling a deeper sense of connection and understanding during our sessions.

During a Jyotisha session with me, individuals can learn how each planet represents different spiritual and psychological qualities that manifest in their personality and life. This knowledge can help them better understand their own life's purpose and gain insight into their own karmic patterns. With this insight, individuals can learn how to overcome their patterns and navigate their own spiritual and psychological journeys.

In summary, Vedic Astrology is a powerful tool for both spiritual and psychological growth, linked to the ancient Vedic concepts of dharma and karma. By understanding our Vedic birth blueprint and the subtle dynamics of our lives, we can gain insight into our karmic patterns and learn how to work with them to achieve healing, personal growth, and self-transformation.